The Yoga 196 Sutras of Patanjali
are (aphorisms) on Yoga. It was the most translated ancient Indian text in the
medieval era, having been translated into about forty Indian languages and two
non-Indian languages: Old Javanese and Arabic. The text fell into obscurity for
nearly 700 years from the 12th to 19th century, and made a comeback in late
19th century due to the efforts of Swami Vivekananda and others. It gained
prominence again as a comeback classic in the 20th century
Sutras denote
Threads, threads because only the absolute minimum of information is stated, to
hold the ideas together. The reason for this is because people used to memorize
these aphorisms
To obtain yoga,
or mystical union as expressed in Christianity, one has to control the vrittis
or fluctuations, the waves that ordinarily occur in the mind.
According to
Patanjali the mind (chitta) is made up of manas (sense mind), buddhi
(intellect) and ahamkara (ego).
Manas is the
recording faculty which receives impressions gathered by the senses.
Buddhi is the
discriminative faculty which classifies these impressions and responds to them.
Ahamkara is the
ego which claims those impressions for its own and stores them up as individual
knowledge, I know.
To most of us,
the mind seems to be intelligent and conscious. Yoga philosophy teaches that it
is not so. It has only a borrowed intelligence.
The Atman,
Purusha, Soul or Self, is intelligence itself. It is pure consciousness. The
mind merely reflects that consciousness and so appears to be conscious.
Knowledge or
perception is a thought wave (vritti) in the mind. The mind is not the seer; it
is only an instrument of knowledge, an object of perception.
Every perception
arouses an ego sense, which says:” I know this.”
The ego sense
is caused by the identification of the Self with the mind and the senses.
The Self when
remaining outside of thought waves, is ever pure, enlightened and free, the
only true unchanging Joy.
Man can never
know his real Self as long as he is identified with thought waves and the ego
sense. In order to become enlightened, he must bring his thought waves under
control.
Yoga teaches ‘The
End of Sorrow”.
For an analogy
of a disturbed mind let’s take the Image of a Lake.
If the surface
of a lake is very wavy, the water becomes muddy and we can’t see the bottom.
The lake represents the mind and the bottom of the lake the Self.
Yoga states, that
when the lake of the mind becomes clear and still, man knows himself as he
really is, always was and always will be.
When Patanjali
speaks of control of thought waves, he does not refer to a momentary control of
making the mind blank, it is much more difficult then that. It means that we
have to UNLEARN our identification with the ego sense, which means a renewal of
the mind itself, a renewal of how we look at the world around us.
The concept of God in Yoga:
God is by
definition is omnipresent. God according to Yoga is the only Reality as it is
none changing. If the Reality exists, it must be everywhere present; it must be
in every sentient being and in every inanimate object.
The God within is known in Sanskrit as
Atman, or Purusha. It is also known as the Self.
Patanjali speaks
always of the Purusha, Self (pure consciousness) as that which dwells within
the body.
According to
the teachings of the Bhagavad Gita, the One is present in all creatures.
Patanjali
following Sankhya philosophy believed that each individual creature and object
has its separate, but identical Self or Soul.
Is the mind intelligent?
The first
impression is that the mind is intelligent and conscious. Yoga teaches that it
is not. It has only a borrowed intelligence. The Self (pure consciousness) is
intelligence itself. The mind merely reflects that consciousness and so appears
to be conscious.
Abiding in our
own nature
When the lake
of the mind becomes clear and still, we become to know our true nature or who
we are, always were and will be. We know that we are the Self.
When we are not
in a state of Yoga (Union), we remain identified with the thought waves.
There are various thought waves.
A painful wave
may not at first appear as painful, but this thought can bring with it
ignorance, addiction, jealousy and bondage.
A not painful
thought may be compassion; a thought that evokes an unselfish emotion, which
loosens the bonds of egotism. We may suffer deeply when others suffer, but our
compassion will teach us understanding and understanding will lead us to
freedom.
The distinction
between two kinds of thoughts is very important when it comes to Yoga practice.
To overcome
painful thought waves, we need to think thoughts which are not painful.
Thoughts of
anger, desire and delusion need to be overcome by thoughts of love, generosity
and truth. When this has been done, we can proceed with stilling the mind.
Waves of the
mind are controlled by means of practice and non attachment. They can be made
to flow in two different directions – either toward the objective world, the
will to desire, or toward true Self knowledge, the will to liberation.
Therefore both practice and non attachment are necessary.
If we try to
practice spiritual discipline without attempting to control the thought waves
of desire, our mind will become very agitated.
If we rigidly
attempt to control our thoughts without raising waves of love, compassion and
devotion, we may do great damage to our psyche. Rigid mind control is very
dangerous.
The Tao:
‘Heaven arms with compassion those whom it would not see destroyed’.
Is perception reality?
Correct
perception leads to correct knowledge.
Our perception
is correct as long as it does not contain any element of delusion. A common
form of delusion is jumping to conclusions.
What we infer
from direct perception is also correct, provided our perception is correct.
Scriptures are
based on superconscious knowledge (beyond the ordinary) obtained by spiritual
teachers while in a state of perfect yoga (union).
Non Attachment and the exercise of
discrimination
We gradually
gain control over the painful or impure thought waves by asking ourselves:” Why
do I really desire that”. What permanent advantage is there to be gained? In
what way would it help to gain greater knowledge and freedom? Is my desire a
mere restlessness of my mind?
But our non
attachment is put to the test when the mind is suddenly swept by a huge wave of
anger, lust or greed. In this instance, it is only a determined effort of will
that can remember what our reason already knows, that this wave is only a
transient and superficial energy and that it will pass.
To some of us
non attachment may come slowly, but even in its early stages, we are rewarded
by a new sense of freedom and peace.
When through
knowledge of the Self, we cease to desire any manifestation of nature; this is
the highest kind of non attachment.
To love the
Self in us is to love it in everyone, and to love the Self everywhere is to go
beyond nature to the Reality within nature. Such a love is difficult to
understand by many people, yet it is simply an infinite deepening and expansion
of the limited love we all experience.
We all can
experience this great love when we purify our minds and hearts and thus make
them fit for that infinitely greater love which always awaits us. This love is
not restless or transient like our human love. It is eternal.
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