Wednesday, October 26, 2011

Intuition


From the Wisdom-Legacy of Paramahansa Yogananda

All of God's children are endowed with the highest intelligence: intuition, the all-knowing wisdom of the soul.
Intuition is that power of Spirit inherited by the soul by which truth is perceived directly, without the medium of any other faculty.

Intuition is soul guidance, appearing naturally in man during those instants when his mind is calm. Nearly everyone has had the experience of an inexplicably correct “hunch” or has transferred his thoughts accurately to another person.

Everyone has the power of intuition, as he has the power of thought. As thought can be cultivated, so intuition can be developed. In intuition we are in tune with Reality — with the world of Bliss, with the “unity in diversity,” with the inner laws governing the spiritual world, with God. 
…but it needs to be developed:  
In the life of every person, two forces of knowledge are operative from birth: (1) the power of human reason, along with the faculties of sensation, perception, conception, and so forth; (2) the power of intuition. 
The former is developed through social institutions and interactions. The latter usually remains uncultured, undeveloped, because of want of proper guidance and methods of training.
So long as one's intuition remains undeveloped, he is guided mainly by the limited understanding of mortal intelligence, with only occasional promptings of intuitive wisdom. Thus he engages in some good actions, but also in many wrong actions, and acquires many bad habits. Through the operation of the law of cause and effect, or karma, he finds himself following helplessly his own self-created destiny, which often leads to misery.
A life can be successful, healthy, and complete — balanced with wisdom and happiness — when activity is guided by God's inner, intuitive direction.
The only way to know and to live in truth is to develop the power of intuition. Then one will see that life has a meaning, and that no matter what one is doing the inner voice is guiding him.

While animals are guided primarily by instinct, and ordinary man is guided by his ego, the yogi who is united to the Self is guided by the soul.
This intuitive power can be developed by learning the step-by-step methods of meditation that lead to Self-realization.

Distinct from senses, thoughts, and intellect…  
“Intuition manifests in the calm consciousness as feeling, perceived mostly through the heart. When such feeling comes, you receive through it a definite sense of right direction and unshakable conviction.” 

The senses and mind are the outer doors through which knowledge percolates into the consciousness. Human knowledge filters in through the senses and is interpreted by the mind. If the senses err in perception, the conclusion drawn by the understanding of that data is also incorrect.
The senses and understanding are easily deluded because they cannot grasp the real nature, the essential character and substance, of created things.
One must feel as well as think; if one does not have feeling along with thoughts, he will not always be successful in reaching the right conclusion. Feeling is an expression of intuition, the repository of all knowledge. Feeling and thought, or reason, must be balanced; only then does the divine image of God within one, the soul, manifest its full nature. Hence Yoga teaches one how to balance his powers of reason and feeling. One who does not have both equally is not a fully developed person.

The harmonious balance of reason and feeling leads to intuitive perception and the ability to know what is Truth. Achieving this balance, men and women become gods.

Consequences of Undeveloped Intuition
Ignorance of what you really are:  
Undeveloped intuition is a crystal placed before the soul, producing a double image. The soul itself is the real image; the reflection is unreal — the ego or pseudo soul. The more undeveloped the intuition is, the more distorted the ego image will be. When human life is guided by this false identity, which is brought about by the presence of undeveloped intuition, it is subject to all the limitations and false notions of delusion. A chaotic existence of error and its consequences is therefore inevitable.
When a person is identified with his body, he feels nothing more than the sensations of sight, smell, taste, touch, sound, weight, and movement....God sent man to earth to be entertained by the bodily dreams, not to obscure his consciousness of immortality by being identified with the body.

If one can for a sufficient length of time remain unidentified with thoughts and sensations, and without being unconscious, he will know through the development of intuition the nature of the soul.

"I am not the breath; I am not the body, neither bones nor flesh. I am not the mind or feeling. I am ‘That’ which is behind the breath, body, mind, and feeling." When one goes beyond the consciousness of this world, knowing that he is not the body or the mind, and yet aware as never before that he exist — that divine consciousness is what one is He is ‘That’ in which is rooted everything in the universe.

The advanced student should meditate deeply until his thoughts become dissolved into intuition. In the lake of intuition, free from the waves of thought, the yogi can see the unruffled reflection of the moon of the soul.

Undeveloped intuition brings errors in judgment and wrong decisions. . .  
Errors in judgment are a result of not having developed intuition. Many have had the feeling that they could be great, and do great things; but because they have lacked intuitive power, that potential has, for the most part, remained dormant.
Since the judgment of our mind is conditioned by the information fed to it by the senses, if our senses become deluded one may think a person is wonderful without knowing what he truly is inside. One may think he has found your soul mate, so he enter into matrimony; and then end up in the divorce court. But intuition will never make such a mistake. It will not look at the magnetic power of the eyes or at the attractive face or personality of a person, but will feel and perceive accurately in the heart what that person is really like.

. . .while developed intuition brings success in life:  
To progress and to avoid the misery of mistakes, one has to find the truth in everything. This is possible only if one has developed intuition. That is the practical truth of the matter. That is why I am asking you to cultivate and use intuitive power in everything. In your relationships with others, in your business, in your married life, in every part of your life, intuition is essential. By not developing the faculty of intuition, one makes wrong decisions, pick up the wrong business associates, and get caught up in wrong personal relationships.
There is always uncertainty in depending only on the material ways of success. But the intuitive way of success is different. Intuitive perception can never be wrong. It comes by an inner sensitivity, a feeling by which you know in advance whether or not you are going to succeed by following your determined course.

Many people, lacking intuition, put a lot of money into financial prospects that do not produce anything, and consequently they lose everything. I have been successful in every decision I have made through intuitive power. It never fails.

The scientific man or the businessman or anyone seeking success would accomplish more if he concentrated upon increasing the receptive quality of his brain cells, instead of depending just on books and college work for his progress. The world starts with books and outside methods, but you should start by increasing the receptivity of your intuition. In you lies the infinite seat of all knowledge.

Ways to Develop Intuition
First develop common sense. . .  
Intuitive wisdom, though transcending ordinary knowledge, does not make one otherworldly or impractical; it is the parent of common sense, which is simply intuitional reaction to one's environment.
. . . then add prayer for intuitional guidance:  
Learn all you can about your goal and the practical steps needed to achieve it. Whether you are investing your money, starting a business, changing your occupation, after you have investigated, compared, and applied your intelligence to the limit, don't rush headlong into it. When your reason and investigation points to one thing, then meditate and pray to God. In inner silence, ask the Lord if it is all right to go ahead. If you pray deeply and earnestly and find that something is turning you from it, don't do it. But if you have an irresistible positive impulse, and you pray and pray and go on praying and this impulse still persists, then go ahead. Your prayer for guidance must be sincere, so that whatever impulse you feel will be from God and not mere reinforcement of your own flawed desire. 
That is the way I developed the practical application of my intuition. Before starting any endeavor, I sit in meditative silence in my room and go on expanding that power in my mind. Then I throw the concentrated light of my mind on what I want to accomplish.
Always ask the Father to guide you. If your ego is blind and has a strong voice, it may drown out intuition and mislead you. But if you seek only to please God by your efforts to do something worthwhile, He will guide your footsteps from error to good.

Meditation is the surest way. . .  
The surest way to liberate the expression of intuition is by meditation, early in the morning and before going to bed at night.
Whenever you want to solve a problem intuitively, first go into deep meditation or silence. Don't think of your problems during meditation. Meditate until you feel that a sense of calmness fills the inner recesses of your body — until a divine happiness fills the inner recesses of soul — and breath becomes calm and quiet. Then concentrate simultaneously at the point between the eyebrows (Christ Consciousness Center) and the heart. Lastly, ask God to direct your intuition, so that you may know what you should do about your problems.
The clear-thinking person should be distinguished from the one who thinks too much....Intuition manifests only in calmness; in the undeveloped person, it only occasionally peeps in through the loopholes of leisure periods of the active mind and restless senses. The clear-thinking individual does not allow intellect to overrule intuition; by his patient calmness, he permits the full play of intuition in guiding him to right determinations.
To attain a higher state of consciousness and divine perception, it is necessary through meditation to withdraw the mind from its continual restless activity. In that interiorized state, spiritual sensitivity, or intuition, awakens.
An advanced Kriya Yogi, who in samadhi meditation has withdrawn his consciousness and life force from the realm of the gross body and senses, enters that inner world of wisdom revelations. He becomes aware of the seven sacred altars (chakras) of Spirit in the spine and brain, and receives all knowledge emanating from them. Thus in tune with truth through intuitive soul-perception, he knows invariably the correct guidance for all aspects of his spiritual and materially dutiful conduct.
The goal of yoga science is to calm the mind, that without distortion it may hear the infallible counsel of the Inner Voice.
God speaks to us through your intuition. . .  
Spirit does not necessarily talk through the lips of a form in a vision, or a materialized human body, but may send intimate words of wisdom through the medium of the devotee's awakened intuition. God may counsel a devotee by assuming the form of a saint, but usually He adopts the simple method of speaking through the devotee's own intuitive perception. 
God's voice is silence. Only when restless thoughts cease can one hear the voice of God communicating through the silence of intuition. That is God's means of expression. In the devotee's silence God's silence ceases.
No devotee should be satisfied until he has sufficiently developed his intuition — by impartial introspection and deep meditation, as in Kriya Yoga — to experience the communion of soul and Spirit. If a devotee meditates intensely for at least short periods every day, and has longer periods of three or four hours of deep meditation once or twice a week, he will find his intuition becoming sufficiently superfine to realize unendingly the dialogue of blissful wisdom exchanged between the soul and God. He will know the interiorized state of communion in which his soul “talks” to God and receives His responses, not with the utterances of any human language, but through wordless intuitional exchanges.
Real Religion Is Based Upon Intuition
All bona fide revealed religions of the world are based on intuitive knowledge. Each has an exoteric or outer particularity, and an esoteric or inner core. The exoteric aspect is the public image, and includes moral precepts and a body of doctrines, dogmas, dissertations, rules, and customs to guide the general populace of its followers. The esoteric aspect includes methods that focus on actual communion of the soul with God. The exoteric aspect is for the many; the esoteric is for the ardent few. It is the esoteric aspect of religion that leads to intuition, the firsthand knowledge of Reality.
Intellectual discourses about the Creator will not give you God. But by seeking Him within, making the effort every day, you will find Him. The way to God is not through the intellect, but through intuition.
Ordinary human beings, studying and working with material life, are circumscribed in their understanding by their sense perceptions and rationalizing intelligence. With undeveloped intuition, their limited power of intellectuality cannot truly comprehend matters of the spirit even when such truth is expounded to them. Though colossal intellects and famous theologians may be well read about the soul, they may nevertheless understand little about it! 
On the other hand, even illiterates given to deep meditation will be able clearly to describe the nature of the soul from their own direct experience. Intuition bridges the chasm between intellectual knowledge of the soul and actual realization of the divine Self.
Intellectual giants, masters of many languages, veritable walking libraries of knowledge and deductive philosophy, but who are devoid of the help of clear-eyed intuition, have a deluded intelligence — functional on the plane of relativity, but obstructive to divine wisdom.
It is by intuition that God can be realized in all His aspects. We have no sense that can reveal knowledge of Him; the senses give knowledge only of His manifestations. No thought or inference can enable us to know Him as He truly is, for thought cannot go beyond the data of the senses; it can only arrange and interpret the impressions of the senses.
God is beyond mind and intellect…His true nature can be felt only through the soul's power of intuition. We must find His consciousness through the superconscious mind — the nucleus of mind and intelligence. His infinite nature is revealed to man through the intuitive superconsciousness of the soul. The joy felt in meditation reveals the presence of Eternal Joy spread over all creation. The light seen in meditation is the astral light from which our tangible creation is made. Beholding this light, one feels a unity with all things.
Intuition Produces True Wisdom, the Antidote to Cosmic Delusion
Man is so drunk with delusion; it obliterates his true perception so that the darkness of his ignorance cannot apprehend the light of God vibrating everywhere. Both, cosmic delusion (maya) and individual delusion or ignorance (avidya) are working together to obscure and confound the soul's inherent intuitive sense of God's omnipresence.
In meditation this darkness of sensory dependence goes away and intuition prevails, revealing oneself as light in the magnitude of a whole universe of light.
When man is settled in that inner kingdom of divine consciousness, the awakened intuitive perception of the soul pierces the veils of matter, life energy, and consciousness, and uncovers the God-essence in the heart of all things.
When by meditation and devotional practice of divine teachings the soul's intuition begins to guide the development of intelligence, it is then that delusion instead of wisdom is doomed to destruction.
The Transcendent Vision
This life is a master novel, written by God, and man would go crazy if he tried to understand it by reason alone. That is why I tell you to meditate more. Enlarge the magic cup of your intuition and then you will be able to hold the ocean of infinite wisdom.
The devotee who transcends the myopia of body consciousness sees with the superior vision of divine intuition, and resolves all formerly incomprehensible dualities in the ecstatic perception of creation as Beauty and Joy. 

Consciously living in this World


In yoga, the one Life, Being and Power responsible for the manifestation, transformation and maintenance of the realm of nature, is referred to as consciousness. It is self existing, self aware and self referring.
What we perceive or don’t perceive with our senses has its origin in consciousness.

Bible texts often give us messages that relate to duality between God and nature or the world as we will read in the bible passage of
1 John (2:15-17) which warns us, not to be caught up with worldly, material things that are only temporary in nature.
He tells us not to love superficial things. Yet this is exactly what most of us do every day and we do it, because we think it brings us happiness. We crave the satisfaction of our senses. But does this bring happiness or does it lead to even greater desires?

What does John say?

“Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world - the lust of the flesh, the lust of the eyes, and the pride of life - is not of the Father but is of the world. And the world is passing away, and the lust of it; but he who does the will of God abides forever.”


 Yet we are in this world and need to function in it. We experience it as our home, even if it is only temporary. It is the place, where we are born into a family and the place where we ourselves have families. We are given a body, mind and spirit in order to fully express our potential, but why should we not love the things of the world.

Does our love of the world deceive us?
Is the world not what it seems to us?
Can we love and do the will of a God we have never seen or experienced and only read about in the holy books?
Can our mind give us understanding of matters that lie beyond sense experience?

Other parts of scriptures tell us, that we need to accept the Fatherhood of God by faith, but it also tells us, that we are made in His image. If we are made in His image, Genesis 1:26 but how come we don’t know it?

Faith is described as ‘the substance of things hoped for, the evidence of things not yet seen.’
                                                              Hebrews 11:1

God is surely more than a substance.

What is God?
How can we know God?
How can we love without knowing?



Perhaps our dilemma in not understanding lies, in that we really don’t know who we are. We are ignorant of our true nature as well as of the nature of God.
This is why Jesus said: ’Father, forgive them for they know not what they do’, Luke 23:34, when he was being crucified.

Do we act out of ignorance? We see ourselves as body mind organisms and in this manner our attention and love is focused on material objects, on things.
We say that we love or have feelings for our spouses, our children, but we seldom love them unconditionally until we eventually realize that there is a higher level of understanding of ourselves and of the world.

Yoga offers us an approach to this higher understanding. It teaches that, what we call God, is Sat, Chit Ananda; ever existing, ever conscious, ever new bliss, joy or love.
It also teaches, that we are individualized Sat, Chit Ananda or made in the image. Therefore, all the attributes that are in God are in us also.

We need to realize, that we are not this mind or body, but that we are expressing through mind and body. But first, we must become conscious of whom and what we are and then we will come to know who God is and that we are a part of Him.

This leads us to God and Self realization.

Self realization as defined by Paramahansa Yogananda is, “the knowing in body, mind and soul that we are one with the omnipresence of God; that we do not have to pray that it come to us, that we are not merely near it at all times, but that God’s omnipresence is our omnipresence; that we are just as much a part of Him now as we ever will be. All we have to do is improve our knowing.”

When we realize, that God is as much a part of us now as He ever will be, we are filled of great joy. Joy is what we experience as a result of our love.

It is by knowing who we are that we can love ourselves and our neighbour whose innermost being, the Self, is the same in all of us. It is then that we do no longer see ourselves as being separate from one another and from our source, or God, whose nature is Bliss. It is then we can love God with all our heart, mind strength and soul; It is by loving God, that we can love God in all the human family.
Self and God realization ought to be our primary purpose in life. Through it we can experience God, as spirit expression in the world and existing beyond the world.

The question then becomes, how can we experience the Self?
We do this through meditation and contemplation. It is through this process that we rest in the joy and peace within. It is the place where we experience oneness and wholeness. What is perceived in meditation is not based on faith, but on actual experience, by knowing the All in all.
 This experience of knowing is called enlightenment.

Through contemplation and meditation in AUM, we can receive answers to our questions as described in the following experience:

For a long time in talks with like minded friends I have suggested the importance that we identify with our true nature, our Self or soul and not with our ego or personality self, which causes us to perceive one another, God and the world around us and all of creation as separate. This sense of separation is the basis of our unhappiness.
Somehow, the message got lost and the general response was mostly a blank stare as if to say:’ what are you talking about’?

There needed to be a better approach to communicating this important message. One early morning I contemplated the question. After receiving the answer, I said to Jennifer, my wife, I finally got an answer to my question of how to explain the subject of identifying with the Self. Her reply was: ’Don’t say anything, I know what you are going to tell me’ and proceeded telling me exactly what I had received during the contemplation. Perhaps this shows us the oneness of mind or the omnipresence of Spirit acting in and through us.
I only mention this, because it proves the bible verses, ‘knock and the door will be opened’, Matthew 7:7; ‘ask and you shall receive’, Luke 11:9, are true.
From another perspective it tells us, that universal mind, of which our mind is a part, responds to what we place into it.

Contemplation leads us to the uncovering of the mysteries of the universe through the expansion of our consciousness.

Finally, we come to the answer to my question?
The Self or soul is the witness of all our experiences. It witnesses the waking, dream and dreamless sleep state and even states beyond the dreamless state.
It is nothing that needs to be achieved, it just needs to be experienced and every person is a witness to his experience.
It is not a separate state, it is being, existing, it is consciousness itself.
It is ever present, none changing, eternal.
We are witness to our body, to our thoughts, the sky, the birds, the ocean, the work that is performed, all is perceived by the silent witness.
We are witness to one another, I witness you and you witness me. The witness, the consciousness is the same in as all, it only expresses in different ways. The underlying principle is it is wholeness, oneness. We see things as seemingly separate because we look at our world through the screen of our conditioned mind, but at its basis is oneness.

We become that with which we identify. If we identify with the ego, we perceive everything separate from one another and from ourselves. We see the material world as our real home and ourselves as creatures in a material world and subject to its limitations.

When we realize that everything in this universe has its origin in consciousness, we must conclude, that consciousness is the real me, the real you, the real us, individualized as the Self, or soul in as all.

All this seemingly diversity of expression of life is fundamentally one. 
We are ripples on the ocean of existence while identifying with our material nature, but in reality we are pure consciousness, pure being, in which all the laws of nature, all laws governing life, have their origin in what we name God.

Realizing this, we will know, that we are in this world, but not of it; that we are eternal, never separate from its source. We can then enjoy the world as free spirits, as jivanmuktas or liberated souls, attached to nothing.

Knowing that our nature is spiritual, we abide in spirit. Abiding in spirit we are guided by spirit, doing the will of God. ‘He who does the will of God abides forever’. Peace and Joy.

Prana and its Influence


There are five pranas or vital currents in the yoga system.
Prāṇa is classified into subcategories. According to yoga philosophy these are the vital principles of basic energy and subtle faculties of an individual that sustain physiological processes.

Udana Prana is directing the vital current upward.
A more subtle aspect of this type of prana is that it represents the conscious energy required to produce sound, the intention behind the words or noise. Udana gives the higher centers total control over the body.

Prana is responsible for the beating of the heart and breathing. Prana enters the body through the breath and is sent to every cell through the circulatory system.

Samana Prana is located in the stomach and intestines, regulating digestion. It is responsible for inward movements of Prana such as digestion of food and cellular catabolism (break down and recycling of old cells) and thermo-regulation. A visible source of the Samana current is the Aura. By meditating on Samana yogis can produce a lively aura. Samana is responsible for the digestion of food and cell metabolism (i.e. the repair and manufacture of new cells and growth). Samana also includes the heat regulating processes of the body. Auras are projections of this current. By meditational practices one can see auras of light around every being. Yogis who do special practice on samana can produce a blazing aura at will.

Apana Prana is located blow the naval, regulating the elimination of waste products from the body via the excretory systems, and the lungs.


Vyana Prana is all encompassing, it regulates vital forces. It is responsible for the outward movements of Prana, extending to the muscles and the pumping action of the blood vessels in the arteries. It governs circulation.

When one or more of these pranas is disturbed, mental and physical discomfort may manifest. Contributing factors may be impeded flow of prana can, stress, wrong diet, inadequate sleep, emotional conflicts, environmental changes, injury to the body unhealthy home environment and many more.


The distribution of prana.
In yoga, the concept of prana is very scientific. When we speak of prana, we do not mean the breath, air or oxygen, but life force.  This prana is in constant motion commences in the human being as soon as he is conceived in the mother’s womb. Prana is responsible for the body’s life.
Nadis, chakras and the distribution of prana:

According to yoga, tantra and the science of kundalini, prana originates in pingala nadi. Within the http://www.yogamag.net/images/archives/1982/5may82pic.gifframework of the spinal cord, there are three channels known as nadis in yoga. One is called ida, another is pingala and the third is sushumna. Ida nadi controls the mental processes of the two hemispheres of the brain, pingala represents prana and controls vital processes. The sushumna represents spirit or spiritual awareness. These three nadis originate in muladhara chakra, which is situated at the base of the spine. Pingala nadi flows to the right from muladhara and continues to cross Ida at each chakra all the way up to ajna. Similarly, Ida nadi also crosses at each chakra but in the reverse order.
The Pingala nadi is the distributing channel for prana in the body, and from each chakra the pranas are disseminated to every organ.
Prana is not merely a philosophical concept; it is in every sense a physical substance. Just as radioactive or electromagnetic waves exist even though we can’t see them.
When our prana diminishes, sickness sets in, and when we have plenty of prana, every part of the body is in perfect health. If we have an excess of prana, it can be transmitted to others for healing.
The inner prana can be stimulated and increased by pranayama. Balancing the left and right brain through alternate nostril breathing and therefore increasing prana, is beneficial for the practice of meditation.
Deep breathing alone is not enough to stimulate prana. By breathing deeply, we stimulate the respiratory system, but not the brain. However, when we practice pranayama with concentration, the brainwaves undergo a significant change.
The brain can be split into two parts- the frontal brain and the posterior brain. The posterior brain is the instinctive brain. The frontal brain is the seat of total consciousness. When we breathe without awareness, the breath is registered in the posterior brain, but when we are aware that we are breathing and we are consciously witnessing the whole process, then it is registered by the conscious brain, the frontal brain.
When you practice pranayama, the pranas are stimulated in the lower region of the body, but you must have a means of forcing the pranic energy up.
Let us be aware, that we can enliven the body through conscious breathing.