SHIFTS

We hear and read much about major shifts on all levels of society. From a consciousness perspective, it would be a shift from our current limited state of awareness, to a higher vibratory level of consciousness, or a more spiritually evolved state, a state free from many of the individual and collective problems we face in society today.

This implies evolving beyond a state of fear, violence, struggle, and strife by moving into a more enlightened state of being, which is characterized by unity, peace, cooperation, compassion, harmony and freedom from many of our current limitations.

It should, however be realized that a change in consciousness is a process similar to that of growing from childhood into maturity. Such a process is ongoing and is intensifies when a critical mass of like minded people is reached. Today, with social media, such a shift can be greatly exhilarated.

Shift as described would be linked to an every greater recognition of the Divine Light that is pouring onto humanity. The challenge for individuals is to recognize and become receptive to its transformative influence.  Another way of expressing this is to be wisdom guided in all of one’s activities.

And the light shines in darkness; and the darkness comprehended it not.

                                                           John 1:5

It should be understood, that when one’s consciousness is being elevated to higher levels, he is continually being challenged to let go of limited old level of being. One tends to instinctively hold on to what is familiar, and resist moving into the unknown, not knowing what to expect. At this juncture of development one must rely on inner guidance and faith in one’s move into a new direction.

For many who fear the unknown these unfamiliar shifts may trigger stress that manifests in a variety of emotions, physical tension, increased mental tension and worries, as well as physical disorders.

Reactions such as fight or flight response, as a result of heightened emotions is often the result.

However for people who are prepared for major shifts to occur, the effects of these processes are not at all problematic, as they will be experiencing positive changes to their lives.

 These changes include: increased intuitive abilities; open heartedness and compassionate; the experience of a greater degree of divine support and guidance in one’s life; feeling of bliss and grace in one’s meditations; discovering new creative abilities; receiving new insights and gaining deeper Self understanding; experiencing more cosmic coincidences, and feeling a deeper connectedness with Spirit and with all life.

It can be concluded, that not everyone in society is ready to voluntarily transform his life by embracing higher states of consciousness. Many people are very much body and mind identified and see in this life style the good life. If shifts were to be the result of occurring cosmic influences, then for many people these shifts would be a painful experience.

For this reason it is important to examine one’s life and ascertain where he stands in relation to change.

Some Reminders:

1.     Meditate daily. Daily meditation is ideal for relaxation and allowing the intense cosmic energies to flow through us and be wisdom guided.

2.     Stay centered. While going about our daily activities, one needs to remember as often as possible to shift his attention back to that calm inner center touched upon in meditation and stillness.

A simple, effective method is paying attention to one’s breathing, or watching one’s thoughts. Practicing these methods for a few moments when feeling stressed, will bring much mental clarity.

Remembering to stay centered is not only a very effective way to reduce stress, but can also lead to living at a higher vibratory level and experiencing an upward spiralling movement in consciousness.

3.     We also need to learn to trust in higher guidance. There is much support (grace) available from the unseen realms to help us move through transition in life if we approach it with faith.

 The following are some suggestions:

Have faith when experiencing challenging situations.

Be self referring, trust your inner guidance.

Let no outside influence control your mind.

Balance money, lifestyle, and foster healthy relationships.

Have worthwhile goals and act on them. Welcome challenges.

Keep company with positive people.

Know who and what you are.

Do what you love to do.

Keep life simple.

Cultivate love and kindness.

Acknowledge your feelings or intuition and listen to what they are telling you?

Take care of your spiritual, mental and physical health.