Thursday, October 6, 2011

Our Inner Wold


Last week we spoke about the importance of breaking through our self imposed limitations, of our mental map.

Today we explore ways of breaking out of these limitations. We will at times refer to some of the religious teachings. For those who have an understanding or open mind on the subject, the comments expressed are easy to follow, but for others the viewpoints presented may illicit questions and challenges. Perhaps this provides an opportunity for one to observe his mental fixedness or flexibility.

Much of what handicaps one in life is based on fear. We are reluctant to attempt something new because we fear that we may fail. Fear paralyzes. It is fear that creates rigidity and holds one back from expressing creatively. This is why for many people following familiar activities and habits is a preference to stepping outside one’s comfort zone.

‘There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love’.
1 John 4:18

It may sound simplistic, but the solution to break out of fixed pattern thinking and behaviour is one of adventure and love, of self expression which is natural to us, as it is part of our intrinsic nature.

From a religious and spiritual perspective the universe as it is perceived buy us, is an outflow of consciousness and love from the source, which we call God. This outflow creates forms and life, and when it has fulfilled its purpose; it is redeemed again, or drawn back into its original state. Everything including human beings emanates from the source and is eventually draw back into it. That which is of nature returns to nature and that which is of spirit returns to spirit.

Science views the creative process differently: A Belgian priest named Georges Lemaître first suggested the big bang theory in the 1920s when he theorized that the universe began from a single primordial atom (we know now that there are smaller particles than atoms, even smaller than Quarks). The idea subsequently received major boosts by Edwin Hubble's observations showing that galaxies are speeding away from us in all directions.
But the big bang theory leaves several major questions unanswered. One is the original cause of the big bang itself. Several answers have been proposed by scientists to address this fundamental question, but none has been proven and even testing them has proven to be a formidable challenge.

The scientific view points to a recognition that our sense perceptions, even in conjunction with the most sensitive instruments cannot grasp the concept of an original cause. And why is this so, it is because consciousness and love cannot be measured, they can only be experienced.

Upon some reflection everyone will know that love is real. We all crave it and experience it in its various forms whether on a physically, mentally or spiritually level. If we conjoin our creative process with surrendered love to its origin, we elevate our thoughts (which are none other than subtle vibrations) and activities to the highest sphere in creation which represents pure love and in this process perfects the love in our own being.

Another way of expressing this is:

“God is love, and he who abides in love abides in God, and God abides in him”
(1 John 4:16)

Jesus taught that we should love or care for one another and that we must love God with all our strength, with all our heart, with all our soul, and with our entire mind. (Matthew 22:37)

What does this mean, it implies, that all ones thoughts and activities should be performed as an act of love and given as an offering to God. This is the true
worship of which Jesus spoke; it is elevating all one’s efforts to the highest level possible. It is the way to perfection.

Be perfect therefore, as your heavenly Father is perfect.
Matthew 5:48

The consciousness that Jesus taught is universal. It is for everyone. Christians may claim Jesus for themselves, but this claim in itself breaks the law of universality.

We really need to study and internalize the teachings of the masters without referring to labels, as labels lead to limitations. Jesus taught and lived and was one with universal Christ consciousness, or the intelligence in the universe. He also practiced the law of correspondence which states: ‘as above, so below’. But his main purpose was to direct us to God realization, to oneness with God

"Truly, truly, I say to you, he who believes in (the consciousness which is in) me, the works that I do, he will do also; and greater works than these he will do; because I go to the Father (the source).
John 14:12

We need to embrace these teachings without bias in order to expand from ego consciousness to universal or Christ consciousness. It is a consciousness of oneness, it is moving from duality to non duality, from darkness into the light, from fear to the source of love. When we understand love as it was meant to be understood, we become love, we have reached the end of sorrow.


 Neither shall they say, Lo here! or, lo there! For, behold, the kingdom of God is within you.
Luke 17:21

The whole cosmos and its processes are within us. All we need to do is , to become awake to it.

Thursday, September 29, 2011

Discussion September 29, 2011

How can the practice of yoga explained?

It is the restraining of the mind-stuff from taking certain forms.

Samadhi, yoga is the restraining of the fluctuations which normally occur in the mind. It implies stilling the mind.

‘Be still and know that I am God’.
    Psalm 46:10
The psalm refers to the inner stillness of the mind.

What disturbs our mind? Is it primarily a reaction to external events triggered by circumstances and desires?

How do major events influence the mind?

We may not be able to control circumstances; we can control how we think about them.

Causes of mental pain? Explain –
i)                  Attachment of the mind to the outcomes of events
ii)               Attachment to desire or aversion
iii)            Our unrealistic expectations

What are coping mechanisms?
i)                  Knowledge
ii)               Experience
iii)            Prayer
iv)            Believe
v)               Faith

Yoga states that he, who has succeeded in attaching or detaching his mind from events at will, has gained control over his mind.
What does this imply?  - Being active rather than reactive.

How can control over the mind be achieved?
i)                  We sit still for some time and let the mind run wherever it wants; we simply wait and watch until the mind becomes calm. This should be done on an ongoing basis.
ii)               The next step is to focus the mind on a certain external or internal object and exclude all other thoughts from penetrating the mind.
iii)            Super-conscious meditation.
iv)            By the realization and or acceptance that one’s true nature is Spiritual and that the mind is under the control of the spirit within.

What would be the result a controlled mind?

i)                  The determining faculty of the mind would merge into the Self or one’s essence.

A look at how the undisciplined  mind works.

i)                  On the conscious level all activity is accompanied by the feeling of I.
ii)               On the unconscious level, as in dreamless sleep, there is no feeling of I, no ego.
iii)            There is yet still a higher state on which the mind can work, which is the super- conscious level.
iv)            However, just as there is no I, or ego on the unconscious level, there is no I on the super-conscious level either.

The question then arises how does one know whether he functions on the unconscious or super-conscious level?

The answer is by its effects.

When in deep sleep one enters a state inferior to that of super-consciousness. The body functions, it does breathe, but it is unaware of the I, the ego. When one awakens, he does so with the same personality is the same that he had before he went to sleep. Nothing changes, except the feeling of having had a good rest.

However, when coming out of the super-conscious or samadhi state, one appears different, even enlightened.One’s personality undergoes changes.

This in short, explains the idea of samadhi.

So what’s the big deal?

Ordinarily our field of reasoning or the conscious working of the mind is limited. It is as if moving within a box or in a circle, one cannot really move beyond its borders. The boarders may expand or contract, but they are still remain boarders into which we may collect more information, but often only to support our already excising limited points of view.

Yet it is beyond this circle that there lies all that humanity holds most dear.
It is here where we can realize, that all the questions whether we are an immortal soul, whether there is a God, or a Supreme intelligence guiding the universes, are revealed.

All our ethical theories, our moral attitudes, all that are good and great in human nature, have been moulded by answers that have come from beyond the circle.

It is here where we realize that actual knowing lies beyond reason and until one attains to that state of consciousness, he has to accept ultimate truth or reality by faith alone. This is what many religions teach.

The purpose of yoga is Self and God realization. This is ultimate freedom, liberation, perfection while still in the body.

‘Be ye therefore perfect as thy Father in heaven is perfect’.
      Matthew 5:48

Monday, September 19, 2011

Yoga Sutras IV - Liberation



1)   The psychic powers may be obtained either by birth, or by means of drugs, or by the power of words, or by the practice of austerities, or by concentration.

Some are born with psychic powers as a result of their previous lives and others as saints who are filled with the knowledge of the love of God even in childhood. They often grow up untouched by the temptation of worldliness.
Certain drugs may produce visions, but these are invariably psychic, not spiritual. Furthermore they may cause prolonged spiritual dryness and even permanent damage to the brain.
The repetition of sacred words or mantras is an invaluable aid to spiritual progress.
The practice of austerity enormously strengthens will power.
Concentration is the surest of all means of obtaining psychic powers.

1)   The transformation of one species into another is caused by the inflowing of nature.
2)   Good and bad deeds are not the direct cause of the transformation. They only act as breakers of the obstacles; just as a farmer brakes down the obstacles of a water course, so that water flow through by its own nature.

Here Patanjali explains the Sankhya theory of evolution by using agriculture means as an example. The farmer who irrigates one field from a reservoir does not have to fetch water. The water is there already. All he has to do is open the flood gates and the water will flow.
The water is the flow of evolution which according to Patanjali, each one of us carries within himself, only to be released.
Vivekananda says:”All, progress and power, are already in every person. Perfection is in every person’s nature it is however often blocked from taking expression. If the block is removed, perfection rushes in.”
There is a radical difference between Eastern and Western ideas of evolution.
As an example, the West would put forth the idea that sexual selection and survival of the fittest are adequate, but suppose, humanity decides to eliminate competition and the acquiring of a mate, then according to the theory put forth, human progress would stop and the race could die. Patanjali on the other hand, declares that the true secret of evolution is the manifestation of the perfection which is already within every human being, but has been barred from expression. When man realizes his true nature as a spiritual being, he will open the obstructing barrier and his perfection will manifest.
 Accordingly, there is no reason to believe, that competition is necessary to progress.

3)   The ego sense alone can create minds.
4)   Though the activities of the different created minds are various, the one original mind controls them all.

The different minds, which act in different bodies, are called created minds and bodies. Mind and matter are like two inexhaustible storehouses. A yogi learns the secret of their control. The material, out of which a created mind is made, is the very same material which is used for the macrocosm. It is not, that the mind is one thing and matter another, they are only different aspects of the same thing.

5)   Of the various types of mind, only that which is purified by samadhi is freed from all latent impressions of karma and from all craving.

Karma can only be exhausted by spiritual realization; never by mere experience.

6)   The karma of the yogi is neither white nor black. The karma of others is of three kinds: white, black or mixed.

When the yogi has attained perfection, his actions and the results produce by those actions, do not bind him, because he is free from desire. He just works on. He works to do good and does good, but he does not care for the results of his actions. The ordinary men who have not attained to that highest state, works are of three kinds: black, or evil, white or good and mixed.

7)   Of the tendencies produced by these three kinds of karma, only those are manifested for which the conditions are favourable.

In any particular incarnation, a person’s condition is determined by the balance of his karma. Suppose that balance is favourable and he is born to become a monk and a spiritual teacher, he may still have some bad karma which under less favourable conditions would produce negative tendencies. But, because he has to live up to his vocation and set a good example, these tendencies are kept in abeyance, and only his positive tendencies would manifest. This Sutra stresses the importance of the right environment in which one can unfold his positive tendencies.

8)   Because of our memory of past tendencies, the chain of cause and effect is not broken by change of species, space or time.

By memory Patanjali does not imply conscious remembering, but unconscious impressions received in past lives with the actions and thoughts of our present life. Karma, the chain of cause and effect is continuous. Only tendencies appropriate to the species will be manifested in one life.

9)   Since the desire to exist has always been present, our tendencies cannot have had any beginning.

We have learned that yoga philosophy regards creation and dissolution as a continuous process. Karma has always operated and created tendencies. There was no primal act. It is only as individuals that we can set ourselves free from karma by unlearning this desire to exist on the phenomenal level and realizing the Self, our eternal nature.

10)                      Our subconscious tendencies depend upon cause and effect. They have their basis in the mind and they are stimulated by sense objects. If all these are removed, the tendencies are destroyed.

Karma can only operate and produce tendencies as long as certain causes are present. These causes are ignorance, egoism, attachment, aversion, and the desire to cling to life.
The effects of these causes are re-birth, a long or short life and the experience of pleasure and pain. Basically, karma is routed in ignorance of the Self. Remove the ignorance and you destroy karma.

11)                      There is the form and expression we call past and the form and expression we call future; both exist within the object at all times. Form and expression vary according to, past, present and future.
12)                      They are either manifest or subtle according to the nature of the gunas.
13)                      Since the gunas work together within every change of form and expression, there is a unity in all things.

The Bhagavad Gita teaches that which is nonexistent can never come into being and that which is can never cease to exist and will continue to exist potentially within the object. Past and future exist within the object in an un-manifested subtle form. Nevertheless, they are there. Nothing in the universe is lost.

All objects are compounds of the gunas. The gunas may project a gross manifestation i.e. visible and tangible object. Or they may project a subtle manifestation which is not apparent to the senses. They may also alter their interrelationship so that rajas may become dominant in place of sattva in which case the form of the object may change entirely. But since the gunas never cease to be present in one form or another combination, the object preserves an essential unity, even in the diversity of its forms and expressions.
If we accept reincarnation, we can see that the same mind exists essentially throughout the rebirths of an individual. It is only the interplay of the gunas that makes the mind alter its form and expression in different incarnations; now seeming predominantly evil, or predominantly good.
In the mind of a good person, the past evil impressions still exist in subtle form and possible future impressions, whatever they are to be, also exist.

How then is liberation possible? Patanjali has already answered the question several times and he has restated his answer in sutra 11.

Our subconscious tendencies, he says, have their basis in the mind. Therefore, a person must cease to identify himself with the mind in order to gain liberation. When he knows beyond doubt, that he is the Self and not the mind, he is made free from karma.
The mind of a liberated soul, with all its past, present and future impressions, has no longer any existence as a phenomenal object, but it is not lost.

14)                      The same object is perceived in different ways by different minds. Therefore the mind must be other that the object.
15)                      The object cannot be said to be dependent on the perception of a single mind. For if it were the case, the object could be said to be non-existent when the single mind was not perceiving it.

In these two sutras, Patanjali refutes the philosophy of subjective idealism. Following Sankhya philosophy, he admits the reality of an objective world which is independent of our mental perception.

16)                      An object is known or unknown, depending upon the mood of the mind.
17)                      Because the Self, the lord of the mind, is unchangeable, the mind’s fluctuations are always known to it.
18)                      The mind is not self-luminous, since it is an object of perception.
19)                      And since it cannot perceive both subject and object simultaneously.

As we have become aware, the mind is not the seer, but the instrument of the Self which is eternally conscious. The mind is only intermittently conscious of objects and its perceptions of them vary according to its own fluctuations. The mind is changing all the time and so is the object of perception. The Self alone by remaining unchanged provides a standard by which all perception can be measured.

20)                      If one postulates a second mind to perceive the first, then one would have to postulate an infinite number of minds and this would cause confusion of memory.

If a philosopher in order to avoid admitting the existence of the Self were to suggest that the mind is really two minds, a knower and an object of knowledge, then he would find himself in difficulty. For if mind A is known by mind B, then one must postulate a mind C and so forth. There would be an infinite number of progressions causing nothing but confusion.

21)                      The pure consciousness of the Self is unchangeable. As the reflection of its consciousness falls upon the mind, the mind takes the form of the Self and appears to be conscious.
22)                      The mind is able to perceive because it reflects both the Self and the object of perception.

The mind stands midway between the Self and external objects. Its power to perceive the object is only borrowed from the Self.


23)                      Though the mind has innumerable impressions and desires, it acts only to serve another, the Self; for, being a compound substance, it cannot act independently and for its own sake.

Every combination of individuals or forces in this world has to have purpose for its action or existence; otherwise it would be just a meaningless, functionless collection of objects brought together haphazardly.

24)                      The man of discrimination ceases to regard the mind as the Self.
25)                      When the mind is bent on the practice of discrimination, it moves toward liberation.
26)                      Distraction due to past impressions may arise if the mind relaxes its discrimination even a little.
27)                      They may be overcome in the same manner as the obstacles to enlightenment.
That is, by meditation and by resolving the mind back into its primal cause. (See Chapter 2, Sutra 10 and 11).

28)                      He, who remains un-distracted even when he is in possession of all the psychic powers, achieves as a result of perfect discrimination, that samadhi which is called the cloud of virtue.
29)                      Thence come cessation of ignorance, the cause of suffering and freedom from the power of karma.

When the yogi cannot be turned aside from the path of discrimination even when he is faced by the temptation of psychic powers, then knowledge is said to shower down upon him like a rain cloud, a “cloud of virtue,” pouring down liberation and bliss of God.

30)                      When the whole universe, with all its objects of sense knowledge becomes as nothing in comparison to that infinite knowledge which is free from all obstructions and impurities.

To people in ordinary sense consciousness, the universe seems full of secrets. There seems so infinitely much to be discovered and known. Every object is an invitation to study. He is overcome by a sense of his own ignorance. But to the illumined yogi the universe does not seem at all mysterious. It is said that if one knows clay, one knows the nature of everything that is made of clay. Therefore when one knows the Self, one knows the nature of everything in the universe.

31)                      Then the sequence of mutations of the gunas comes to an end, for they have fulfilled their purpose.
32)                      This is the sequence of the mutations which take place at every moment, but which are only perceived at the end of a series.

The gunas as mentioned in chapter II, 18, form the universe in order that the experiencer may experience it, and thus become liberated. When liberation is achieved, the gunas have fulfilled their purpose.
Time is a sequence of moments and therefore a sequence of mutations of the gunas which take place at every moment. We only become aware of these moment-changes at intervals, when a whole series of them has resulted in a mutation and becomes apparent to our senses.
For example, we are not aware from moment to moment that a bud of a rose is opening, but in time, we see its flower. The same thing happens at the end of a series of mental impressions and thoughts leading to a decision of an idea.
However, to the illumined soul, time has no reality. There is no sequence of thought patterns. He controls time, as it were and knows past, present and future like a flash in the eternal now.

33)                      Since the gunas no longer have any purpose to serve for the Self, they resolve themselves into prakriti (nature). This is liberation. The Self shines forth in its own pristine nature, as pure consciousness.

 Nature’s task is done. This unselfish task which nature has imposed on itself comes to an end as she gently takes the forgetting soul by the hand and shows it all the experiences in the universe, all manifestations, bringing it higher and higher through various realms until at last it remembers its true nature. Then, the kind Mother Nature goes back the same way she came, for others who also have lost their way and thus, she works without beginning and without end, through pleasure and pain, through good and evil until all souls are floating in the river of perfection, of Self Realization.